Finding Light in Difficult Seasons: Understanding and Coping With Depression During Hanukkah
Hanukkah is celebrated as a festival of light, resilience, and connection – a holiday filled with warmth, candlelight, and shared traditions. But for many individuals, this season also heightens experiences of sadness, exhaustion, grief, and isolation. Depression during Hanukkah is far more common than most people realize, and it can be especially challenging when surrounded […]