Night Light Bulbs: 5 Powerful Aids Against Insomnia

Understanding Insomnia and Night Light Bulbs Role Night light bulbs help reduce sleep disruption caused by regular lighting. Many people with insomnia need softer lighting to avoid overstimulation. Using night lights can support better evening routines. The Impact of Blue Light on Sleep Blue light wavelengths delay melatonin release. This keeps the brain alert longer […]
Why The PTSD 100 Rating Criteria Is So Hard to Meet

Understanding what it takes to meet a PTSD 100 Rating Criteria Post-traumatic stress disorder (PTSD) affects thousands of veterans each year. The Department of Veterans Affairs (VA) uses a rating system to measure the severity of PTSD symptoms. A 100% PTSD rating reflects total occupational and social impairment. Understanding PTSD Disability Ratings VA disability ratings […]
PTSI vs PTSD: Rethinking Trauma and Recovery

Understanding PTSI vs PTSD Post-Traumatic Stress Disorder (PTSD) is a diagnosable disorder that occurs after exposure to trauma. It may follow a terrifying event such as a natural disaster, sexual trauma, or combat-related experience. PTSD is marked by intrusive thoughts, avoidance behaviors, and psychological symptoms that disrupt daily life. PTSD often brings physical symptoms like […]
Psychosis Screening Is the First Line of Defense

Why Psychosis Screening Matters: Early Detection, Better Outcomes Psychotic disorders affect how a person thinks, feels, and acts. These conditions can include hallucinations, delusions, and disorganized speech. Screening for psychosis helps detect symptoms early and link individuals to mental health services that reduce the severity and duration of illness. Untreated psychosis can lead to long-term […]
Personality vs Mood Disorders: Breaking the Confusion

Key Characteristics of Personality Disorders Defining Personality vs Mood Disorders Personality disorders are mental health conditions marked by long-term patterns of behavior, thoughts, and emotional responses that deviate from cultural expectations. These patterns begin in adolescence or early adulthood and cause distress or impairment in social, work, or daily life. Common Examples: BPD and Antisocial […]